Welcome to True Fitness Naas

A results focused, community driven training facility designed to allow every client the opportunity to achieve their personal physique and fitness goals.

True Fitness Naas is a semi private group and personal training facility specializing in strength and conditioning, weight loss, sport specific training and general fitness. Whether you’re a complete beginner, or have years of experience, True Fitness can cater for you.

Conveniently located in the M7 business park, just off exit 10 (Naas south) on the M7 motorway, we are only 2 minutes from Naas town, easily accessed by the motorway, the Millennium road and the Newbridge road, and only 5-10 mins from Newbridge, Caragh, Kilcullen, Sallins and Kill.

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Body Survival

Strength & Conditioning

Nutrition